Sessions – Lauryn Van Rooy

Would you love some soul-centered guidance for awakening soul-connection, coming alive in your truth and embracing yourself in deep self-love and acceptance?

Here is the truth. You are whole and worthy exactly as you are right now. (even if you can’t see it)

I believe that hidden underneath the layers of our limiting beliefs, thoughts and habits, there is a bright, glowing light that shines so brightly within all of us, and our journey in life is to peel back the layers of anything that stands in the way of letting that light shine through.

My 1:1 coaching sessions provide a safe space for women who are feeling the call to deeply tune into themselves.
For women who are ready to reclaim their divine worth and self-acceptance in a space they will be heard, witnessed and accepted for exactly who they are.

Through gentle compassion, I’ll help you move out of judgement and self criticism and develop a more nourishing and compassionate relationship with yourself. Reminding you of who you truly are, and helping you connect with the wisdom you already hold within.

Through your journey of self-discovery, you’ll uncover and re-program the beliefs that are holding you back, learn how to prioritize self-care, and develop your own personal formula of practices for living a life that supports you on every level (mentally, physically, spiritually and emotionally).

I’ll help you see that everything you need for creating the beautiful life you desire already exists within you.

It’s time to own your worthiness and step whole-heartedly into a deeper, more connected version of you.

It’s time to say yes to the life your heart is craving.

COACHING SESSIONS ARE FOR YOU IF

- You struggle to prioritize yourself and your needs and make time for self-care practices.
- You find it hard to say no, to implement boundaries, and respect the limits of your time and energy.
- You struggle with feelings of unworthiness and often hear your mind’s judgement and negative self-talk.
- You find it hard to hear the voice of your inner wisdom and to find answers within yourself.
- You often come up against self-sabotage, resistance, perfectionism and procrastination.
- You find yourself feeling overwhelmed by your big emotions and you’re not sure how to process them.
- You have trouble letting go of people, patterns and past experiences.
- You feel like you’ve read all the books but still find it hard to implement what you’ve learned.
- You have a deep inner knowing that you’re not living the life you desire but you’re just not sure how to get there.
- You’re ready to commit to your personal growth by being fully supported by someone who understands.

YOU WILL RECEIVE SUPPORT WITH

Clarity and Inspired Action

Find clarity in areas of your life where you feel stuck or unsure of how to move forward, and begin taking inspired action steps towards the highest vision you have for yourself and your life.

Mindset and blocks

Lovingly liberate yourself from patterns of self-sabotage, resistance, procrastination, and old beliefs that are keeping you from your highest potential.