I live a more heart-driven life

Lauryn has helped me transform my life over the over the past 7 months.  I’ve become a much better version of myself. In her genuine and judgment-free way, Lauryn has listened beyond words to understand the areas of my life I had been holding back. I always look forward to our mentoring sessions, knowing that both of us are invested in developing tools and practices that will help me to live a life of balance. Through the goals we’ve created together, I’ve found ways to really balance my lifestyle, develop more meaningful relationships, and to nurture my body. I’ve learned how to deeply trust in myself, and live a more heart-driven life.

– Justine T.

I feel ready to tackle anything!

Lauryn is fabulous at what she does! Not only is she one of the most sweet, and kind people I know but, she is wise beyond her years and extremely passionate about helping people become their best selves. I really feel that Lauryn has such a unique gift, and it’s not just what she does – it’s the way she lives her own life. Lauryn’s ability to really listen, provide spot-on insight, and recommend tangible actions to help me reach my goals amazes me – and she does it so effortlessly. After I talk with her, I always feel lighter, more powerful, and ready to tackle anything!

– Melanie Q

Nourishing my mind, body, and spirit

Lauryn is truly passionate about helping others – she listens with an open heart, with understanding and non-judgement.  In working with Lauryn over the past 6 months, my life has transformed in more ways than I ever could have imagined.  I’m now living a much healthier and happier lifestyle.  I have trust and confidence in myself, and I’ve learned how to truly nourish my mind, body, and spirit.  Lauryn’s guidance has helped me to be the best I can be in all aspects of my life. I highly recommend working with her!.

– Tracey K.

I felt deeply heard

The thing that stuck out to me immediately about Lauryn was the way she listened and deeply heard me. She always seemed able to tune into the energy and emotions behind my words, understanding me beyond what I said on the surface. Her demeanor is calming and thoughtful, and she has an uncanny way of asking the perfect questions to help sort my thoughts out. She is the kind of coach everyone looks for and hopes to find.

– Jessica D