Our first session will be a 55-minute Intention Setting Session where we’ll review your workbook, explore your desires and set some beautiful and inspiring intentions for your program.


Over the course of our three months together, we’ll come together for two 55-minute coaching sessions per month via a Google Meet audio-only call. Your sessions will be completely tailored to you, and are an open and safe space for you to speak your truth and bring whatever you most need support with in the moment, while still working towards your greater vision. Together we’ll work through any blocks, blind spots or hang-ups that may be holding you back, and create aligned action steps to keep moving you towards where you want to be.


Your program will be unique, just like you.  In order to honor you and your journey, our sessions will focus on your unique challenges and desires, and the areas of your life you would love support in.


After each session you will receive notes from our call in your email inbox. These notes will include 2-3 personalized suggestions and any worksheets or resources for you to experiment with between our sessions.


Before your program begins, you’ll receive a workbook that’s designed to help you gain clarity around the areas you’d like to work in during our time together.


During the time that we work together, you’ll have access to me through email for questions and ongoing support between sessions. You’ll also have an additional month of email support when your program wraps-up.


1 full upfront payment of $480 USD or
3 monthly payments of $167 USD

I live a more heart-driven life

Lauryn has helped me transform my life over the over the past 7 months.  I’ve become a much better version of myself. In her genuine and judgment-free way, Lauryn has listened beyond words to understand the areas of my life I had been holding back. I always look forward to our mentoring sessions, knowing that both of us are invested in developing tools and practices that will help me to live a life of balance. Through the goals we’ve created together, I’ve found ways to really balance my lifestyle, develop more meaningful relationships, and to nurture my body. I’ve learned how to deeply trust in myself, and live a more heart-driven life.

– Justine T.

See what previous clients have to say about working with me


You don’t have to walk this journey alone. Let’s do this together.

If you’re feeling the pull to learn more – I believe the best way for you to know if coaching is right for you is to experience it in a complimentary session.  Let’s schedule some time to have a conversation about where you’re at, and what you desire.


What is your coaching method?

My coaching sessions focus on developing a deep understanding of your inner experience and knowing how to take care of yourself.  The foundation of my coaching method is holistic, supporting physical, emotional, mental and spiritual levels.

What are your qualifications?

I’m a Certified Life Coach with additional certifications in spiritual coaching, wellness and nutrition, energy healing, therapeutic art, mindset, mindfulness, meditation and cognitive behavior.

Do I have to be based in the United States?

I can work with you anywhere!  As long as you have a good quality internet connection it doesn’t matter where you live in the world. We’ll find a session time that works for both of our timezones.

Where do we have our sessions together?

All of our coaching sessions are held via an online call and are audio only (so it’s perfectly ok for you to be in your pj’s during our session!)

Are Our Sessions Recorded?

Sessions are not recorded. I always recommend my clients keep a notepad and pen nearby during sessions for taking notes.

Do you accept health insurance?

Since professional coaching does not constitute medical consultation or treatment, I  am unable to accept health insurance.  However, coaching may be considered a deductible business expense.

How do I know if coaching is right for me?

Let’s chat about it!  Schedule a complimentary  clarity session.

Am I committed after a clarity session?

Scheduling a clarity session does not commit you to a coaching program.  After a clarity session, It’s perfectly fine if you need a little extra time to make a decision.  If later you find the timing is right and you’d like to work with me – just reach out.

What is the investment?

12-Week Coaching is one payment of $480 or three payments of $167.

I know it may feel like a big leap to invest this much in yourself, but I know from personal experience that having a high level of support provided by coaching and mentoring is one of the most powerful ways to create lasting change.

Only 6 spots available every 3 months.

Can I pay monthly?

Yes, I’d be happy to set you up on a monthly payment plan.  Also note that upfront payment on a program comes at a discounted rate.

Other questions?

Have questions or worries that are getting in the way of moving forward? message me over here. I’d be happy to hop on a call with you to answer any questions.